Start Your Day in a Great Way with Dr Pillai (Baba)’s Sun & Moon Meditation
Dr Pillai (Baba)’s Sun & Moon Meditation is one of my personal favourites. According to Dr Pillai (Baba) during His 2010 Guru Purnima event, the Sun & Moon Meditation was revealed to Baba personally from Lord Shiva.
The Sun & Moon Meditation is a simple to learn but very powerful technique that will give you access to the Divine Mind, the mind of God.
Practiced diligently, this meditation will:
- sync your left and right brain
- give you omniscience (the power to know everything)
- divine intelligence and
- the power of material creation.
The following recording of Dr Pillai (Baba) teaching the Sun & Moon Meditation recently is from one of Dr Pillai (Baba)’s global teleconference programs with His students. Before you listen to Dr Pillai (Baba) guide you through this divine meditation, you can familiarise yourself with its general steps:
- Visualise the Sun in your right eye & Chant the sound AH for a few moments there
- Visualise the Sun in your left brain & Chant the sound AH for a few moments there
- Visualise the Moon in your left eye & Chant the sound OO for a few moments there
- Visualise the Moon in your right brain & Chant the sound OO for a few moments there
- Visualise a flame in your 3rd Eye & Chant the sound MA for a few moments there
Let Dr Pillai (Baba) initiate you into the Sun & Moon Meditation:
Dr Pillai (Baba)’s Sun & Moon Meditation is a divine way to start your day and you can practice it during your meditation, while on-the-go, on the way to work or as you go about your morning routine. For a really powerful experience, visualise with intensity the Sun’s rays and Moon’s energy throbbing in your eyes and brain as you chant (aloud or quietly) AH & OO.
Drop me a note to share with us your own beautiful Sun & Moon Meditation experiences!
Dr Pillai (Babaji's) Asia Community Blog 
Thank You Baba for the Sun and Moon Meditation. I will practice as much as possible. All these meditations are especially appreciated by me because even though I would love to I cannot partake of fire labs because I have the bad karma to be living in Spain at the moment and the time difference is too much and also I dont have my own lab top or a bank account. Prehistoric. Ha Ha. So I need all the help I can get. Thank you Baba. Many Blessings.
_/\_ NAMASTE
THE MARRIAGE OF HEAVEN AND EARTH
AS ABOVE SO BELOW ~ SUN & MOON ONENESS ~ HARMONY OF DAY & NIGHT
TO BALANCE THE OPPOSITES IS A REAL ACT OF DIVINE CREATIVITY !!!
GRATITUDE FOR SHARING THIS GREAT MEDITATION ~ OM NAMO MAYA SIVAYA ~
thank you so much for posting this… its saturday and i just finished this practice, it felt like i was out of this world for about 5 min with just the sun and the moon… I feel very relaxed, I feel very good, I feel a lot of energy, and an inner peacefulness… Im gonna add this one to the daily routine.
thank you so much….
Please God give me a quiet place to practice this meditation other than in the internet shop!
I just tried it and I feel amazing. It’s really powerful and make our mind clean and shine.
Dear Marcelo,
That is indeed wonderful to hear.
Please share Baba’s sun and moon meditation with as many people as you can so that everyone can benefit from this divine meditation.
Namaste
Vijay
Hi Vijay,
This meditation is really powerful. I can feel the intensity of energy generated during this meditation. Can you please send me mp3 format of this meditation in baba’s voice.? or If you have a video version of this meditation with baba giving instructions please send it to me – My Email id – munited123@gmail.com.
Thanks
Merci
love…<3…love…<3..
One thing to ask,, how do I put my intention of manifesting a desired thing? Should I say the intention to myself before starting the meditation ?